I am sipping my hot tea with honey and lemon as I write this post. The winter cold has shown up to a party he was not invited to. And this time I can’t even blame my kids–everyone else in the house is healthy (crossing fingers it stays like that).
It just goes to show that eating healthy and exercising is not enough to keep a cold away. I am not big on taking supplements, but I have to admit that my husband has not been sick at all this winter season and he is an avid Probiotic taker. So, I am joining him, starting this week, on the Probiotic train. I have been buying them on Amazon (what don’t I buy there) and it’s super convenient. There are a ton out there, but this is what I have been buying. A local vegan heart doctor, Dr. Joel Kahn, recommended the Garden of Life brand, so that is what I have been buying. Let’s hope this is the last cold for a long time.
This is what I have planned on the menu this week: